Improve Self-Esteem With Visualizations
Last year I wrote about improving self-confidence and self-esteem by making lists of every successful project you’ve ever done.
Today’s suggestion involves building your self-esteem and self-confidence by taking one or two of your goals and visualize, see yourself clearly as being successful at that goal. Visualize yourself being successful and let yourself feel the pride, happiness, self-confidence and positive self-esteem that come with reaching your goal. Do this exercise for ten minutes first thing in the morning and just before going to sleep every day until your goal is reached. Your motivation, self-esteem and self-confidence will increase each day you do it.
Even Donald Trump agrees, “If you keep in touch with your goals by visualizing them, they stand a good chance of working out beautifully.”
Trump University Wealth Building 101: Your First 90 Days on the Path to Prosperity
Today’s suggestion involves building your self-esteem and self-confidence by taking one or two of your goals and visualize, see yourself clearly as being successful at that goal. Visualize yourself being successful and let yourself feel the pride, happiness, self-confidence and positive self-esteem that come with reaching your goal. Do this exercise for ten minutes first thing in the morning and just before going to sleep every day until your goal is reached. Your motivation, self-esteem and self-confidence will increase each day you do it.
Even Donald Trump agrees, “If you keep in touch with your goals by visualizing them, they stand a good chance of working out beautifully.”
Trump University Wealth Building 101: Your First 90 Days on the Path to Prosperity
posted by Dr. Yarnell at 10:57 AM
